Workshop Bodies of Knowledge: Insights from inside the rope – Body
(Presenter: Anna Bones and Anna Noctuelle, Workshop level: L1-3)
In this workshop we’ll share with you insights from inside the rope and cover important soft skills for both, riggers and models that will improve the enjoyment of and safety in ropes.
This workshop focuses on general aspects of body knowledge, pre-rope preparations, how to keep yourself and your kit safe and sane as well as different approaches to rope using practical exercises and ichinawa technique.